Mont Caroux reveals its secrets

By November 16, 2018NATURE, TO DO
Mont Caroux

Most of the times when I drive home at my village near Béziers, I see the impressive Mont Caroux from a distance. Its recognisable shape is visible as far as from the Mediterranean coast. And every time I tell myself that I really should climb Mont Caroux one day. Well, that day finally arrived. On a sunny day, I packed up chéri and the kids for a gorgeous hike in the Massif Central.


A few days earlier, I started to prepare the kids on the three hours 8 kilometres hike ahead. Getting older, they are not too keen on hiking with mum and dad anymore… To my great surprise, they are all in the mood for walking on the day of our expedition. Seems like my preparation pays off! The hike’s starting point is at the tiny village of Douch, where several hikes start. We follow the yellow signs to the summit of the Caroux, called “PR Circuit Sommet du Caroux”.

Mont Caroux

Espinouse Mountains

The hike starts with an ascent of about 300 meters through a beautiful forest dressed in autumn colours. Soon enough the path is horizontal again, and we marvel at the breathtaking view over Espinouse Mountains, part of the Haut-Languedoc Regional Natural Park. Mont Caroux is locally known as “la Femme Allongée”, meaning the reclining woman. Gazing over the magnificent landscape, it is easy to understand how this magic place inspired many mystery legends.

Mont Caroux

Orientation table

A bit further, we arrive at the orientation table, so we understand what we see in front of us. Luckily, we meet a local, who shows us the right direction. If not, we would have gone downhill, which is another – much longer – hike. So if you follow the three hours hike, make sure you don’t follow the track into the valley from the orientation table. Instead, you have to turn your back to the view and go straight forward. Here we spot our yellow signs again, and we’re back on track.

Mont Caroux


Walking through a changing landscape, we unexpectedly find ourselves in the middle of peatland. I love walking on boardwalks, don’t know why, and here they are, right in front of us! La Tourbière, as peatland is called in French, is quite rare in the Haut-Languedoc Natural Park, only less than 1 % of its territory. If you are lucky, you can encounter local animals like mouflons, roe deer and wild boars.

Mont Caroux

Actual summit

As the actual highest point of Mont Caroux is a little higher than at the orientation table (1, 090 versus 1,059 meters), we have a bit more climbing to do. Arriving at the very summit of Mont Caroux, we enjoy a well-earned lunch including a splendid 360° view. After a short break and a little nap in the sun, we continue our way and head back to Douch via a very easy gravelled path. Leisurely walking, I tell the kids the legend of la Femme Allongée, that goes back to the times of the Titans.

Mont Caroux

La Femme Allongée

Both Earth and Heaven had enough of the destructive giants who populated the planet and Zeus wanted to kill them all. Only the gentle giants Cébenna and Réa survived the thunder of Jupiter. Until one night, when Cébanna layed on a rock. Suddenly Cébanna felt the rocks soften under her. She threw back her head, let out a cry of despair and pain as the tears trickled from her eyes into the waters of the Rieutord River. Réa came to the rescue but got stuck in the Héric River, where his head got turned into a rock. Meanwhile, the rocks covered the body of Cébenna and nature turned her body into stone forever.

Mont Caroux


Mont Caroux is part of the Haut-Languedoc Natural Park, and you can do many great hikes in this area. Our moderate hike to the summit of Mont Caroux (PR Circuit Sommet du Caroux) started in Douch. In three hours we walked 8 kilometres with a 300 meters elevation gain, well indicated by yellow signs. If you would like to get more information, you can visit the general Minervoix – Caroux website or visit one of the Tourist Information Offices.


When arriving at Douch, follow the P sign, and you will be directed to a (free) parking from where the hike starts.

Office de Tourisme du Minervois au Caroux en Haut-Languedoc

– Mons-la-Trivalle (Avenue de la Gare – 34390 Mons-la-Trivalle)
– Olargues (Avenue de la Gare – 34390 Olargues)
– Roquebrun (Avenue des mimosas – 34460 Roquebrun)

+33 (0)4 67 23 02 21


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